Where to Birth - Hospital, Birth Center, Homebirth
In this episode, Hannah and Bea explore the different birth location options, Hospital, Birth Center and Homebirth. They will describe what
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ensomama
- Jan 19
- 1 min
Naturopathic Pediatric Care with Dr. Lindsay
Hannah chats with Dr Lindsay, Naturopathic Pediatrician in Colorado Springs. In this episode, we discuss naturopathic pediatrics, dealing wi
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ensomama
- Jan 19
- 1 min
Tongue Ties And Oral Tethers With Dr. Jessika Martin, DDS
In this episode, Hannah sits down with Dr. Jessika Martin, dentist and tongue tie specialist in Colorado Springs, CO. Dr. Jessika breaks dow
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ensomama
- Jan 19
- 1 min
Tips for navigating 1st Trimester
In this episode, we talk about nutrition and supplementation for first trimester, how to combat some of the common ailments (morning sicknes
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ensomama
- Dec 3, 2022
- 3 min
4 Reasons to avoid an AROM during labor
Sometimes the most innocent interventions can start a cascade of interventions that you were not expecting. Having a medical provider...
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ensomama
- Oct 13, 2022
- 3 min
Birth & The Magic Mirror Gate
We all know that there is value in setting goals. But somehow when it comes to birthing our baby many will shy away from setting the...
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ensomama
- Jun 29, 2022
- 1 min
A Beautiful Birth Story - Meg & Brynn
Although we create "Birth Plans", birth rarely goes as we plan. The key to having a beautiful birth when everything you planned flies...
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ensomama
- Jun 22, 2022
- 2 min
Ever visited Labor Land?
Labor Land is a special place designed to help you to cope with the intensity of labor. If you can let go of control, feel confident and...
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ensomama
- Mar 30, 2022
- 2 min
Rewrite Your Birth Battle Story
I try my best to live by the Four Agreements. Be impeccable with my words, don’t take things personally, don’t make assumptions and...
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ensomama
- Feb 25, 2022
- 2 min
When you think you have nothing left, take one more step forward.
When I was younger I hiked to the base of a beautiful waterfall. I stood on the earth just a small pool of water away from the waterfall....
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ensomama
- Jan 24, 2022
- 2 min
Joining the Sacred Circle
I initially enrolled in Yoga Teacher Training because, at that time in my life, yoga had become my lifeline. I was holding on by a ...
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ensomama
- Nov 4, 2021
- 1 min
A Prenatal Yoga Teacher Saved Two Lives
One of my Prenatal Yoga Teacher Trainees saved two lives!! She doesn’t teach prenatal yoga classes, but because she had her 85 hour...
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ensomama
- Sep 16, 2021
- 2 min
For years, I've kept this story to myself. . .
Mainly to protect others from it's sadness. But over the years, I realize that so many of us have this story and now, I feel that it...
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ensomama
- Aug 9, 2021
- 2 min
Sing to your baby! He wants to know you’re there and keeping him safe.
In his book A Musical Journey Through Pregnancy, Prenatal Music Therapist and Professor, Gabriel Federico, describes the moment that he...
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ensomama
- May 24, 2021
- 2 min
A gender reveal ultrasound with an extra surprise!
I love doing gender reveal ultrasounds. It might be because you never know what you're gonna get. Is it going to be a boy or is it going...
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ensomama
- May 20, 2021
- 2 min
Why hydration is important in pregnancy & great 3D Ultrasound pics
Staying hydrated is very important, but even more so when you are pregnant and live in a very dry location such as Colorado Springs. ...
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ensomama
- May 18, 2021
- 2 min
How childbirth prep & determination healed a family
When we prepare to have a baby, we rarely consider the impact of that labor and birth story beyond the event itself. But the way we labor...
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ensomama
- May 3, 2021
- 2 min
Mom's, Feeling Frazzled? Need a break?
As mothers, we push ourselves to give and support the needs of everyone around us, even to the detriment of ourselves. Have you ever...
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ensomama
- Apr 14, 2021
- 2 min
3D ultrasounds: More then a cute face!
When I started as an ultrasound tech I was concerned I would be missing the connection I knew and loved from being a childbirth and...
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ensomama
- Apr 14, 2021
- 1 min
What's the difference between 2D, 3D and 4D Ultrasound?
For each, 2D, 3D, and 4D, the ultrasound safely uses sound waves and software to generate an image. We are able to see 3D and 4D images...
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