Childbirth Classes
5-Week Childbirth Class
The Birthing From Within approach is suited for families who are seeking a natural labor or a medically assisted labor.
This class is focused on preparing mothers and partners emotionally and physically for labor, birth and parenting.
We are all unique and the "right" way to birth will be different for each family. Our class is focused on helping you find YOUR way.
5-weeks, 2.5hrs/week
$250/Team or Couple
Hypno-Mama Childbirth Class
This childbirth class uses hypnosis and meditation techniques to teach families vital skills which help facilitate a smooth pregnancy, birth, and postpartum. You will be empowered through evidence-based childbirth education, hypno-meditation techniques, and traditional labor coping skills. Families will leave class ready to take on all the twists and turns that labor and parenthood throw their way!
This class is ideal for parents seeking a natural or medically assisted birth.
5-weeks, 2.75hrs/week
$250/Team or Couple
Positioning & Natural Labor Coping Class
LEARN & PRACTICE
Create the optimal birth space
Breathing techniques
Positioning
Natural comfort techniques
How to avoid interventions
COMFORT TOOLS
Learn to use these comfort tools:
essential oils
birth ball
massage tools
rebozo
heat pack
1-night, 3hrs
$50/Team or Couple
Breastfeeding Basics Class
Come learn the “How-To’s of latching”, how to tell if your baby is getting enough milk, and how to navigate some common and uncommon breastfeeding issues after birth.
The price of the class includes a coupon for 25% off a 1-1 lactation consult with Mary Enger RN,BSN,IBCLC.
1-night, 2hrs
$40/ Team or Couple
Newborn Care Class
Learn what to expect in the 1st weeks
- Diapering
- Bathing
- Sleep Do’s & Don'ts
- Swaddling
- Health: Diaper Rash, cradle cap, umbilical cord expectations, baby acne, diarrhea/constipation, gassiness, cold/fever
- Baby cues
- Baby wearing
1-night, 2.5hrs
$40/ Team or Couple
Postpartum Prep
Most people have heard of writing a birth plan, but not many have considered writing a postpartum, or a "mommy plan."
Making preparations for the postpartum period is just as important as the carefully laid plans for pregnancy and birth.
This is a class focused on how to support the new mother & ensure that mom and baby thrives.
1-night, 2hrs
$25/ Team or Couple