Tired? Stressed? Then Yin if for you!
This is the perfect gentle class for fertility and postpartum.
Hovering between massage and yoga this class is the ultimate pamper yourself class.
Led by Angela LaBorde, our resident Shiatsu massage therapist, you will get gentle opening poses that stretch connective tissue and stimulate acupressure points along meridians that enhance your unique constitution.
Angela LaBorde BA, LMT, E-RYT, BCTMB Angela is a Board Certified Massage Therapist and registered Yoga instructor. She has been trained in numerous modalities and often combines techniques to address your specific needs.