Enso
Call Us: 719-660-5687
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  • Prenatal
    • Prenatal Yoga
    • Placenta Encapsulation
    • Childbirth Ed >
      • Birthing From Within
      • Hypno-Mama
    • Doulas
    • Classes >
      • Breastfeeding
      • Natural Labor Coping
      • Postpartum Prep
      • Newborn Care
    • TENS Rental
  • Lactation
    • Lactation Groups & Clinic
    • Book An Appointment
    • Baby Scale Rental
  • Trainings
    • Doula Training
    • Prenatal Yoga Teacher Training

"I came for yoga but left with new friends
and  birth education.”

Prenatal Yoga in Colorado Springs

Community + Movement + Laughter =
A recipe for the best pregnancy ever!


Join our community and connect with other local mamas and mamas-to-be
Picture

Join our Facebook mama community!

What is Prenatal Yoga?
This class is limited to pregnant women.  It is appropriate for all stages of pregnancy.  Please confirm with your provider that prenatal yoga is a good choice for you. 

How much experience do I need?
Whether or not you have practiced yoga before, you will enjoy making friends with other pregnant women, stretching and strengthening your body, and learning more about labor, birth, and motherhood. 

What do I bring?
Wear clothes that allow you to move freely, prepare to be barefoot, bring a hair tie if you have long hair.  Please bring water. Mats are available to borrow, but if you have your own please bring it with you.

See our online schedule.
Free Parking
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Enso Prenatal & 3D/4D Ultrasounds
2501 W Colorado Ave #3B
Colorado Springs, CO  80904
Contact us: 719.660.5687
ensomama@gmail.com
Hours:
Mon: 9am-7pm
Tues: 9am-7pm
Wed: 9am-7pm
Thurs: 9am-7pm
Fri: 9am-7pm
Sat: 9:30am-5pm
Sun: 12pm-5pm
  • Home
    • Location and Parking
    • New Client Registration
    • About
    • Studio Rental
    • Newsletter
    • Contact
    • Blog
  • Pricing
  • Schedule
  • 3D Ultrasounds
    • Book An Appointment
    • 3D 4D Ultrasounds
    • Gender Ultrasounds
    • Ultrasound & Baby Shower
    • SneakPeek Early Gender Test
    • HDLive Silhouette
    • Ultrasound FAQS
    • Our Ultrasound Studio
    • Gallery
  • Heartbeat Jewelry
  • On-Demand Classes
  • Prenatal
    • Prenatal Yoga
    • Placenta Encapsulation
    • Childbirth Ed >
      • Birthing From Within
      • Hypno-Mama
    • Doulas
    • Classes >
      • Breastfeeding
      • Natural Labor Coping
      • Postpartum Prep
      • Newborn Care
    • TENS Rental
  • Lactation
    • Lactation Groups & Clinic
    • Book An Appointment
    • Baby Scale Rental
  • Trainings
    • Doula Training
    • Prenatal Yoga Teacher Training