This four week series is focused on regaining strength and stamina. We will leverage your body, gravity and the added weight of your baby to strengthen your entire body. We incorporate moves from yoga and others forms of fitness to create a vigorous practice.
Dress for fitness, prepare to laugh, sweat, and have fun!
4 weeks of connecting
Connect with your body. Connect with your baby. Connect with new friends.
Fit bodies need fuel. Grab your stroller and head to one of our local restaurants. La Baguette, Carnelian Coffee, Pizzaria Rustica or Tapataria
Copyright Enso Prenatal LLC, 2017. All Rights Reserved.
Copyright Enso Prenatal LLC 2016. All Rights Reserved.